When it comes to losing weight or maintaining a healthy diet, food is not your enemy. As a matter of fact, you should treat food like it is your greatest ally. You do not have to eat less in order to achieve that summer body. You just need to eat right. The best vegetarian cookbook will be a worthy companion, regardless if you are a vegetarian or you just want to increase your vegetable intake.
This is why we have reviewed three vegetarian cookbooks. With several options in the market today, you may become confused over which cookbook to buy. Read on to find out how each cookbook fared in our review.
Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck
The Official Cookbook: Eat Like You Give a F*ck by Thug Kitchen is one of those blogs that bears fruit to a best-selling book. Since Gwyneth Paltrow (the Goddess of Healthy Living) recommends this book, it is no surprise that it contains recipes that keep non-meat eaters happy. Some of the recipes included in this cookbook is the Roasted Beer and Lime Cauliflower Tacos, Pumpkin Chili, and Grilled Peach Salsa. There are over 100 unique vegetarian recipes in this book, which keeps your meals interesting even without the use of meat or certain animal products. It also keeps your grocery list within a certain budget.
Forks Over Knives – The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year by Del Sroufe
Another vegetarian cookbook that we have tested is the Forks Over Knives – The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year by Del Sroufe. This vegetarian cookbook includes recipes that cut out meat, dairy, and oils since they can be detrimental to your health. You can enjoy various types of vegetable recipes and never get tired since this recipe book includes recipes like salad, soup, stew, pasta, or smoothies. It also includes recipes that use different cooking methods like stir frying, grilling, or baking vegetables. It also allows you to incorporate vegetables into your dessert or breakfast. Moreover, it is also an affordable cookbook that helps you cook a vegetable dish daily.
How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food by Mark Bittman
The How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food by Mark Bittman is a recipe book that eliminates the use of meat in your food. However, the quality and taste of the food would not suffer even if there is no beef or pork in your dish. Since it allows you to use meat substitutes, you would not feel deprived. Moreover, it uses several protein sources like legumes, eggs, and beans to ensure that you can still enjoy a nutritious dish. There are 2,000 recipes included in this book, which means that you have a variety of options when it comes to cooking with vegetables.
And that wraps up our review of the best vegetarian cookbook. Truth be told, all three of these cookbooks deserve our thumbs up.
The recipes were innovative and it allowed me to enjoy vegetables in a different manner. Eating vegetables has never been this fun and I enjoyed the fact that there were several options that I can choose from. Most of the recipes involved ingredients that were already in my pantry and the other ingredients are easily within reach at my local grocery. Some of the vegetables on the cookbook can be grown in the backyard, which allows you to save up more.
We hope that we have helped you pick the perfect vegetarian cookbook for your bookshelf or your pantry.Was this article helpful?