Before anything else, know that there is great importance in owning and using a meditation cushion. You might ask yourself, “Why do I need this special pillow in the first place?” Well, the human body is neither predictably curved nor flat. Therefore, if our bodies don’t have the proper support, then it will yield to the surface on which it constantly rests, like an office chair. Ultimately, this can cause misalignment to the hips, spine, shoulders, legs, and even your head. To make way for proper posture and correct body alignment, then there’s a requirement for the use of a meditation cushion.
Buckwheat Hull Filled Yoga Meditation Cushion
Interested buyers can choose from a good number of color options for the Buckwheat Hull Filled Yoga Meditation Cushion, which includes Aqua, Black, Natural, Red, Navy, and Purple, just to name a few. Aside from the color, you can also choose from either Zafu cushions or Crescent cushions from this product line. Nonetheless, each meditation cushion has long-lasting support and excellent comfort levels as they’re stuffed with 100% natural buckwheat hulls.
Peace Yoga Zafu Meditation Yoga Buckwheat Filled Pillow Cushion
The Peace Yoga Zafu Meditation Yoga Buckwheat Filled Pillow Cushion is an excellent meditation cushion for tall people. It allows the user to gain a good boost from hard surfaces to help in the relief of stress and pressure, especially those found in joints. The pillow also comes with a full zip cotton cover that’s machine washable for easy cleaning. This meditation cushion if available in Gray, Black, Blue, Purple, and Turquoise colors.
YogaAccessories Zafu Meditation Cushion Pillow
The YogaAccessories Zafu Meditation Cushion Pillow lets interested buyers choose from an array of designs and colors. Some designs include Sage, Red and Gold, Red, Purple with Gold Buddha, Purple with Autumn Wildflower, Pink, Green, and Fawn, just to name a few. All of the pillows from the brand have a traditional round shape, and each item is filled with 100% natural cotton.
What to Look For?
The meditation cushion can give our bodies proper alignment as we look deep into ourselves in search for inner peace. A full or half lotus while meditating is vital, and the spine needs to be erect while the lower back is curved inward while the upper back is curved out just a bit. Also, the neck should have a slight curve, while the head should be level. When you have the proper posture and body alignment, it’ll give you excellent levels of comfort while reducing stress to the spinal components.
To achieve this type of body alignment, look for the right meditation cushion that fits well for your specific requirements. Some individuals might opt to purchase the conventional round pleated cushion. This unit can raise the hips and upper body to allow the legs to rest comfortably. When using this pillow, an individual will usually sit on its edge so that the thighs will slope down a bit. In doing so, it’ll promote a posture that will help correct the spinal column to revert back to its natural alignment. It’ll also aid in bringing comfort and proper alignment to the shoulders, neck, back, and head when a proper and upright posture is observed while using this meditation pillow.
For taller individuals, a meditation cushion with a higher lift might be a necessity because of issues concerning limited flexibility. Some cushions with a rectangular shape can help achieve proper posture and spinal alignment for tall people.
Some meditation cushions will also come with a fortune cookie shape with a built-in slope. This shape can assist the individual to produce proper body alignment while giving great comfort levels. The use of the extended sides of the cushion assists users in supporting the thighs while the heel cutouts in some variants allow the position of the ankles and heels to stay close to the body.
No matter what meditation cushion you select from the market, you should always prioritize getting a pillow that has high levels of comfort. After all, you’re most probably going to use the pillow whenever you meditate. As such, for your quest for achieving inner piece to be as continuous as a flowing river, then optimum comfort levels should be brought by your chosen cushion.