What is a DIM Supplement in the first place? First of all, DIM works its magic on the liver, and it makes sure that the estrogen levels in the body remain properly metabolized. In doing so, it brings a twofold effect. When there is an increase of the metabolic state of estrogen in the body, the estrogen metabolite (the byproduct of the procedure) is also affected. In doing so, it can help the body build muscle, along with bringing other benefits to the table. If you’re looking for suitable DIM supplements on the market, then read onto take a look at excellent examples.
DIM Plus BioPerine
The DIM 200mg Plus BioPerine won’t just help users with muscle building, but it can also assist female consumers with many menopause-related problems. This DIM supplement has all the benefits of some of nature’s healthiest foods in one easy-to-swallow capsule. One bottle of BioPerine’s product will last for two months, and users need only take one capsule a day to reap its many benefits. It’s also an ideal supplement for men due to its amazing fitness-related results.
Source Naturals DIM (Diindolylmethane) 100mg
The Source Naturals DIM (Diindolylmethane) 100mg comes with Indole phytochemical, which is a natural metabolite of compounds that are found in different cruciferous vegetables. Some reviewers claim that consuming this supplement helped them attain healthy breasts. The formula has a combination of vitamin E, Bioperine, and phospholipids to enhance absorption into the body. This particular supplement assists in letting users achieve healthy cervical and endometrial tissues.
Extra Strength DIM 250mg
If you want to achieve more in your DIM supplement, you should consider the Extra Strength DIM 250mg. This premium supplement contains ingredients such as vitamin E, Bioperine, and Dong Quai. When these ingredients are combined, they form a nutritional blend of benefits fit for male and female users.
What to Look For?
With all the variations of DIM supplements out there, it can be tough selecting which one to take, especially if this is going to be your first time doing this particular task. If you’re looking for max uptake, then it’s suggested to look into microencapsulated forms of the supplement. You can even pair it with black pepper (Bioperine) to boost absorption.
If this is going to be your first time taking DIM supplements, then you’ve probably heard about the benefits associated with using them. Aside from delivering a massive positive effect to the body, especially towards the muscle-building aspect of things, you’ll also acquire a bunch of other advantages.
Other benefits associated with the consumption of DIM supplements include the reduction of heart attack risk, the reduction of the onset of atherosclerosis, the reduction of negatives of menopause for females, and the reduction of andropause in males.
Like many other supplements on the market, taking DIM supplements is reasonably straightforward. However, there are still some particular rules to follow. For instance, the best dosage for men when taking DIM supplements is between 200 to 500-milligrams, whereas women should just take around 150 to 250-milligrams. However, if you just want to take the supplement for its benefits and not consume it because you want to build more muscle, then 100 to 200-milligrams of dosage should suffice.
If you’re confused why DIM supplements boost estrogen absorption instead of focusing on testosterone, note that the hormone is required as it’s one of the only compounds in the body that can bind globulins. So what does this mean? It means that if you increase the amount of good estrogen produced in the body, then you’re going to increase the competition between globulins and testosterone. In doing so, more globulins will be bound to estrogen to allow more free testosterone to exist.Was this article helpful?