Waking up with neck pain is almost inevitable. This is because you cannot control your movement as you are in deep slumber. You may strain your neck because of the quality of the pillow and your mattress. Your sleeping position is not your cause of concern. With the right support of the pillow that you use, you will end up feeling refreshed and energized.
The best cervical pillow will help eliminate any neck and back pain that you may feel. This is why we took it upon ourselves to test three of the most popular cervical pillows on the land. Find out how each of them fared in terms of support and comfort on the list below.
Tri-Core Cervical Pillow
The first cervical pillow on the list comes in a full size with standard firmness. The Tri-Core Cervical Pillow is able to remove your neck pains and correct your spinal positioning. It keeps your body in a very natural position while providing ample support in areas that are prone to injuries. It is important that the pillow will give you sufficient support without having to compromise the natural shape of your pillow. Since it comes with a trapezoid-shaped center and it is made of fiber, it is beneficial for you if you sleep on your back. It is able to cradle your head while supporting the neck area. On the other hand, the cover of this pillow is made of breathable cotton cover that is able to maintain the softness of your pillow. The neck roll of this cervical pillow carries a different width on the top and the bottom of the pillow to ensure support on areas that need optimal support. Moreover, the pillow immediately reverts back to its original shape.
Original McKenzie Cervical Roll
The Original McKenzie Cervical Roll is another neck support pillow that can easily fit in a pillowcase. It is made of low-density foam for sufficient support, while the cover is made of cotton that can be removed and washed. It allows you to improve your sleeping position, which is able to help you maintain proper posture. You may always end up with a hurting neck no matter what position you sleep in. This is because the pillow that you use will not provide sufficient support. If your pillow cannot provide support, you will surely wake up with neck and back pain. It is comfortable to use and it was extremely soft, which allows you to enjoy your sleep more. It fits perfectly on a standard pillow that limits any pain that you may feel on the back or on your neck upon waking up.
Sleep Innovations Contour Memory Foam Pillow, Standard Size
The Sleep Innovations Contour Memory Foam Pillow is the last cervical pillow on our list. Similar to most cervical pillows, this is designed to prevent neck, shoulder, and back pain. This is because it keeps the muscles on your neck and shoulder relaxed, which allows supreme relief on the part of the user. Moreover, it provides full support for your spine that allows for proper alignment. The shape of this pillow holds up even after consistent use. Moreover, it does not carry a chemical odor when compared to other cervical pillows. However, you still need to air it out for at least a week to completely eliminate any smell. It also comes with a five-year warranty for your peace of mind.
Sleeping should make you feel relaxed and refreshed. You should not wake up with more pain than benefits. When your pillow is not able to provide you with sufficient support on the neck, you may end up with neck and muscle pains. In addition to this, you should be able to maintain proper spinal alignment that will allow you to maintain proper posture.
You should also take into account your sleeping position when it comes to buying a pillow because there are pillows that are more suitable for every type of sleeping position. Moreover, the firmness and size of the pillow should also be a factor when picking your choice.
We hope that our review has helped you in picking the best cervical pillow that will relieve you from neck and back pains.